Skip to main content

Keto Pumpkin NOatmeal Cookies


Saint-Leonard Cheaters

These Keto Pumpkin NOatmeal Cookies are a tasty treat that doesnt have any grains, carbs, or sugar. Theyre perfect for satisfying your sweet tooth without going against your ketogenic lifestyle. They taste great with pumpkin and warm spices, so theyre great for any fall or winter event.

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/3 cup pumpkin puree
  • 1/4 cup melted coconut oil
  • 1/4 cup powdered erythritol or preferred keto-friendly sweetener
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1/4 tsp salt
  • 1/4 cup sugar-free chocolate chips optional

Instructions:

Preheat oven to 350F 175C and line a baking sheet with parchment paper

In a mixing bowl, combine almond flour, coconut flour, pumpkin puree, melted coconut oil, powdered erythritol, vanilla extract, cinnamon, nutmeg, cloves, and salt

Mix until well combined

If using, fold in sugar-free chocolate chips

Scoop dough using a tablespoon and roll into balls

Place them onto the prepared baking sheet and flatten slightly with your palm

Bake for 12-15 minutes, or until edges are golden brown

Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely

Enjoy these keto-friendly pumpkin noatmeal cookies as a delicious grain-free treat


Comments

Popular posts from this blog

Keto Mediterranean Cucumber Roll Ups

These Keto Mediterranean Cucumber Roll Ups are a tasty and refreshing snack or appetizer. There is a tasty low-carb treat made with smooth cream cheese, sour sun-dried tomatoes, and salty kalamata olives wrapped in thin cucumber slices. Ingredients: 2 large cucumbers, peeled 1/2 cup cream cheese, softened 1/4 cup sun-dried tomatoes, chopped 1/4 cup kalamata olives, chopped 2 tbsp fresh basil, chopped 1 tbsp lemon juice Salt and pepper to taste Instructions: Slice the cucumbers lengthwise using a mandoline slicer or a vegetable peeler to create thin strips In a mixing bowl, combine cream cheese, sun-dried tomatoes, kalamata olives, basil, lemon juice, salt, and pepper Mix until well combined Spread a thin layer of the cream cheese mixture onto each cucumber strip Carefully roll up each cucumber strip and secure with a toothpick Place the roll-ups on a serving platter and refrigerate ...

Spinach Artichoke Dip

This Spinach Artichoke Dip is a traditional party food that is rich, creamy, and full of flavor. Its great for gatherings, parties, or a cozy night in. Ingredients: 1 10 ounce package frozen chopped spinach, thawed and drained 1 14 ounce can artichoke hearts, drained and chopped 1 cup shredded mozzarella cheese 1/4 cup grated Parmesan cheese 1/2 cup mayonnaise 1/2 cup sour cream 1 teaspoon minced garlic 1/2 teaspoon salt 1/4 teaspoon black pepper Instructions: Preheat oven to 375F 190C In a medium mixing bowl, combine all ingredients until well mixed Transfer the mixture into a baking dish Bake for 25-30 minutes, or until the top is golden brown and the dip is bubbly Serve hot with tortilla chips, crackers, or sliced baguette

Vegan Peanut Butter Mousse

Indulge in this decadent vegan peanut butter mousse, made with just 3 simple ingredients. Creamy coconut milk, rich peanut butter, and sweet maple syrup come together to create a velvety dessert thats sure to satisfy your sweet cravings. Plus, its dairy-free and easy to whip up in no time Ingredients: 1 can 13 5 oz full-fat coconut milk, chilled 1/2 cup creamy peanut butter 1/4 cup maple syrup Instructions: Chill the can of coconut milk in the refrigerator overnight Scoop out the solid coconut cream from the chilled can into a mixing bowl, leaving behind any liquid Add creamy peanut butter and maple syrup to the bowl Using a hand mixer or stand mixer, whip the mixture until smooth and fluffy, about 3-5 minutes Transfer the mousse to serving dishes or glasses Refrigerate for at least 1 hour before serving Garnish with chopped peanuts or a drizzle of melted chocolate if desired