Perfect Quinoa Buddha Bowl

A nourishing and flavorful Buddha bowl featuring perfectly cooked quinoa, roasted vegetables, chickpeas, and creamy toppings. This recipe is easy to make and customizable with your favorite veggies and sauces.

Ingredients:

1 cup quinoa, rinsed
2 cups water
1 tablespoon olive oil
1 teaspoon cumin
1 teaspoon paprika
1/2 teaspoon garlic powder
Salt and pepper to taste
2 cups mixed vegetables broccoli, bell peppers, carrots
1 cup cherry tomatoes, halved
1 cup chickpeas, cooked
1 avocado, sliced
1/4 cup hummus
1/4 cup tahini
Fresh cilantro for garnish

Instructions:

In a saucepan, combine quinoa and water

Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until quinoa is cooked and water is absorbed

In a small bowl, mix olive oil, cumin, paprika, garlic powder, salt, and pepper

Drizzle the mixture over cooked quinoa and toss to coat evenly

Preheat the oven to 400F 200C

Toss mixed vegetables with olive oil, salt, and pepper

Roast for 20-25 minutes until tender

Assemble the Buddha bowls by dividing quinoa among bowls

Top with roasted vegetables, cherry tomatoes, chickpeas, avocado slices, and dollops of hummus

Drizzle each bowl with tahini and garnish with fresh cilantro

Serve immediately and enjoy your perfect quinoa Buddha bowl

Comments

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