Green Pea and Spinach Hummus

This hummus with green peas and spinach is a colorful, nutrient-dense take on the classic dish. Its full of vitamins and antioxidants and tastes great as an appetizer or snack. Its packed with the goodness of spinach and green peas.

Ingredients:

1 cup frozen green peas, thawed
1 cup fresh spinach leaves
1 can 15 ounces chickpeas, drained and rinsed
2 cloves garlic, minced
3 tablespoons tahini
2 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
1/2 teaspoon ground cumin
Salt and pepper to taste
Water as needed for desired consistency
Fresh parsley and olive oil for garnish

Instructions:

Put the chickpeas, spinach, green peas, tahini, olive oil, lemon juice, ground cumin, salt, and pepper in a food processor and pulse until the ingredients are well mixed

Blend the ingredients together until the mixture is smooth and creamy

If you need to, add water to get the consistency you want

If the seasonings need to be changed, add more salt, pepper, or lemon juice and taste again

Move the hummus with spinach and green peas to a bowl for serving

Add a little olive oil and fresh parsley as a garnish

This can be used as a dip for crackers, pita bread, or your favorite vegetables

Enjoy your hummus, which is very healthy and full of vitamins

Comments

Smoked Pork Shoulder

Savor the flavor of this perfectly smoked pork shoulder, which is rich and smoky. The meats natural flavor is enhanced by the dry rub, making it a tantalizing treat for any lover of barbecue. Ingredients: 1 pork shoulder 6-8 lbs 1/4 cup kosher salt 1/4 cup brown sugar 2 tablespoons smoked paprika 2 tablespoons garlic powder 1 tablespoon onion powder 1 tablespoon black pepper 1 teaspoon cayenne pepper Wood chunks for smoking hickory or applewood Charcoal for the smoker Instructions: Remove any extra fat from the shoulder of pork To make a dry rub, combine salt, brown sugar, smoked paprika, onion and garlic powders, black pepper, and cayenne Coat the pork shoulder on all sides with the mixture by generously rubbing it in Refrigerate the seasoned pork shoulder for at least four hours, or better yet, overnight, after wrapping it in plastic wrap To achieve a smokey flavor, preheat ...

Gajar Ka Murabba

Enjoyed as a dessert or a condiment, Gajar Ka Murabba is a traditional Indian sweet and tangy carrot preserve that is simple to make. Grated carrots, sugar, and flavorful spices are used in its preparation. Ingredients: 1 kg carrots, peeled and grated 500 grams sugar 1/2 cup water 1/2 tsp cardamom powder 1/4 tsp saffron strands 2 tbsp lemon juice 1/4 cup chopped almonds 1/4 cup chopped pistachios 1/4 cup raisins Instructions: In a large pan, combine grated carrots and sugar Cook on low heat, stirring continuously until the sugar dissolves and the carrots release their moisture Add water, cardamom powder, and saffron strands Mix well Cook on medium heat, stirring occasionally, until the mixture thickens and the carrots become translucent This may take about 20-25 minutes Stir in lemon juice and cook for an additional 5 minutes Remove from heat and let it cool to room temp...

Teds Beef Stew

This recipe yields a hearty beef stew seasoned with rosemary and thyme versatile enough to be served over noodles or rice or just in a bowl with a big hunk of bread.

Anemo Logio

Search This Blog